Chargrilled salmon with avocado salsa

Here's a healthy spin on convenience food — add four ingredients to your shopping basket, then head home to create a delicious family meal in a matter of minutes.

Preparation Time

10 minutes

Cooking Time

10 minutes

Ingredients (serves 4)

• 4 (about 150g each) skinless salmon fillets
• 2 bunches asparagus, woody ends trimmed
• 1 tbs olive oil
• 1/2 avocado, stone removed, peeled, finely chopped
• 2 tomatoes, halved, deseeded, finely chopped

Method

1. Preheat a barbecue grill and flat plate on medium-high. Brush the salmon and asparagus with the oil. Season both sides of the salmon with salt and pepper.
2. Reduce heat to medium. Cook the salmon on the grill for 4 minutes each side or until the fish flakes when tested with a fork. Transfer to a plate.
3. Meanwhile, cook asparagus on flat plate, turning, for 2-3 minutes or until bright green and tender crisp. Transfer to a plate.
4. Combine the avocado and tomato in a bowl. Season with salt and pepper. Divide the asparagus among serving plates. Top with the salmon and the avocado salsa