Chargrilled Swordfish On Warm Avocado Corn Salad

Preparation time:   8 mins

Cooking time:

8 mins

Serves:

4

Ingredients

• 4 swordfish steaks, about 150g each
• 1 shallot chopped
• Corn from 2 cobs (can be substituted with canned corn)
• 1/2 red capsicum, finely diced
• 1 large avocado diced
• 1/4 cup chopped fresh coriander
• 2 tablespoons lemon juice
• 1 tablespoon olive oil

Method

1. Heat a non-stick pan to high, add the oil and sear the swordfish for 1 to 2 minutes or until starting to soften. Remove from pan. Cover with foil and keep warm in a low oven.

2. Add the shallot, corn and capsicum to pan and cook, stirring for 1 to 2 minutes or until starting to soften.

3. Add the avocado and coriander . Cover and steam for 1 minute until heated through.

4. Place avocado corn mixture on heated plates and top with swordfish.

5. Add lemon to the pan and whisk into pan juices. Pour over the fish and serve immediately.